The focus of motivational therapy is to encourage a client to develop a negative view of their abuse (contemplation), along with a desire to change their behavior (determination to change). A motivational therapist does not explicitly advocate change and tends to avoid directly contradicting their client, but instead expresses empathy, rolls with resistance, and supports self-efficacy. Relapses in addictive behaviors can be part of the treatment process and are not considered a step back or a failure to advance in treatment. In fact, they are a confirmation of the diagnosis for Substance Use Disorder.
Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping skills that are targeted to solve current problems.
Nonviolent means to bring out the best in yourself by letting the way you communicate be led by love, respect, understanding, appreciation, compassion, and care, instead of letting it be led by egocentrics, greed, prejudices, and aggression.
Open a new door of possibilities and let our experienced recovery team work with you. We all deserve Another Chance.
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