Addiction Recovery

What to Do If You Suspect Your Loved Ones Using Drugs

May 10, 2024

Learn how to address the challenging situation of suspecting a loved one's drug use by offering support and encouragement while making their well-being a priority.

Drug abuse can have devastating effects on both individuals and society, ranging from health issues and addiction to legal troubles and social disruption. It not only impacts the user but also their loved ones and the wider community.

Finding out that someone you care about may be involved with drugs can be distressing. It's important to approach the situation with sensitivity and empathy, understanding that things might be complicated.

When dealing with suspicions of drug use in a loved one, you must handle the matter delicately. Creating an atmosphere of trust and understanding can encourage open communication and facilitate the path to seeking help. Approaching with empathy creates a safe space for them to confide and seek help, while being confrontational or judgmental can lead to defensiveness and denial, making it hard to have a real conversation.

In this blog, we'll look into practical ways for dealing with worries about a loved one possibly using drugs. Keep reading to discover how to handle this tough situation with care and understanding.

substance abuse
Source: Another Chance Drug & Alcohol Rehab

Recognizing Signs and Symptoms

There’s no denying that substance use and abuse are widespread in the US. The longer someone uses a substance, the more challenging it becomes to quit without facing cravings and withdrawal symptoms. 

Therefore, it's crucial to identify the signs of drug use as early as possible. If someone is abusing any drug, there are some key signs to be aware of. These include:

Physical Changes

Drug addiction or substance use disorder (SUD) often causes noticeable physical changes. People with SUD typically prioritize obtaining and using drugs over personal hygiene and daily routines like sleeping, eating, and exercising. 

This neglect can result in significant changes in weight and appearance becoming evident.

Changes in Behavior

Drug addiction can profoundly influence behavior, resulting in alterations in personality, mood, and decision-making. This includes:

  • Changes in Sleep Patterns.
  • General Lack of Motivation, Energy, or Self-Esteem. 
  • Outbursts, Anger, and Irritability
  • Forgetfulness, Difficulty Focusing, or Paying Attention
  • Visible Changes in Energy Levels

Noticing these signs early can make a big difference. Pay attention to any changes in your loved one's behavior, such as mood swings, unusual actions, or social withdrawal. Watch how they act over time, noting if these changes are consistent or if they come and go. 

This way, you can better understand what's happening and how you help.

recovering from addiction
Source: Freepik

When is the right time and setting for a conversation?

Getting a loved one ready for rehab to tackle their addiction can feel overwhelming, but recognizing the problem and knowing how to start the quitting process are important first steps toward getting better.

Starting a conversation about someone's drug addiction is tough, but you need to approach it with care and understanding. Remember, nobody plans to become an addict. Drug abuse often starts as a way to cope with tough issues or mental health struggles. 

Stress can make addictive behavior worse, so criticizing or shaming them will only push them away and might make their substance use worse. Having this talk with a loved one is hard. Sometimes, they might not even realize they have a problem with substance abuse. 

Offering support and having an open chat with them could encourage them to get help. Here are some tips for initiating a conversation with your loved one about their drug and alcohol use:

  • Choose the time and place thoughtfully. Wait until the person is sober before starting the conversation, and choose a private spot where you won't be interrupted. Some find it less intimidating to talk while walking side by side rather than sitting face-to-face.
  • Show care and compassion in your approach. Let them know you're worried because you care about them and want the best, and explain your concerns based on the behaviors you've noticed.
  • Be patient. Talking about drugs and alcohol is hard, so take your time and don't rush to find a solution. You can talk again another day, and let them know you're there for them whenever they need to talk.
drug addiction recovery
Source: Another Chance Drug & Alcohol Rehab

How to approach the conversation with empathy and without accusations?

When discussing drugs or alcohol, be mindful of your language. If the person feels criticized or treated poorly, they may be hesitant to seek assistance.

  1. Begin by showing empathy. Let the person know you care about them and want to support them. Tell them you're there to listen and understand their point of view.
  2. Don't judge. Try not to criticize or assume things about the person's actions. Instead, talk about specific behaviors or things you've noticed that are worrying you.
  3. Listen closely. Give them room to express themselves without interrupting or judging. Repeat back what they say to show you understand, and ask questions to keep the conversation going.

Seeking Professional Help

Knowing when to seek professional advice about drug or alcohol use is important. If you're feeling overwhelmed, if substance use patterns don't change despite your efforts, if there are safety concerns, or if you notice significant changes in physical or mental health, it's a good idea to talk to a professional.

When thinking about getting help from professionals, you have different places you can turn to for support, including:

Supporting Your Loved One’s Journey

Supporting your loved one is really important because it helps them get better. When you're there for them, they're more likely to keep trying and stick to their plan for getting well. 

Your support also makes them feel like they belong and gives them courage when things get tough, making their journey of recovering from addiction easier. Plus, it strengthens your relationship with them and gives them a safe place to talk about their problems. 

It's also important to set boundaries for yourself. This means knowing when to say no and when to take a step back if your own well-being is being compromised. By creating a supportive atmosphere while also setting limits, you can assist your loved one without accidentally encouraging their substance use.

drug addiction rehab Oregon
Source: Freepik

Conclusion

When you suspect a loved one is using drugs, offer them support with empathy and understanding. Avoid judgment, set boundaries, and seek professional help as necessary. It can be overwhelming, but you don't have to face it alone. 

At Another Chance, we offer more than just support—we offer a lifeline. Join our community today and let us help you and your loved one rediscover hope, healing, and connection in drug addiction recovery. Together, we can overcome any obstacle and build a brighter future.