Not everyone connects with a traditional 12 step model. Some people need an approach that is more practical and easier to apply in everyday life.
Another Chance Rehab offers a SMART Recovery program in Portland for individuals who want a more science based, self directed approach to healing. This model focuses on giving you tools you can actually use, not just ideas to think about.
SMART Recovery stands for Self Management and Recovery Training. It is an evidence based addiction treatment approach that helps people understand their behavior, build motivation, and develop skills to move forward.
Instead of focusing on labels or long term identity, SMART Recovery focuses on change. You learn how your thoughts, emotions, and actions are connected, and how to shift them in a way that supports recovery.
This approach is rooted in cognitive behavioral therapy for addiction, which is widely used in modern behavioral health treatment.
SMART Recovery is integrated into our outpatient addiction treatment programs in Portland, including both PHP and IOP. Sessions are guided by clinicians who help you apply what you are learning in real situations.
You will spend time understanding what drives your substance use, how to manage cravings, and how to respond differently when difficult thoughts or emotions come up. The focus is always on what you can do now, not just what has happened in the past.
You will also work on building routines, improving relationships, and creating a life that supports long term stability.
SMART Recovery works well for individuals who want a more active role in their recovery. It is often a good fit if you prefer a science based addiction recovery program and want tools that make sense in your daily life. This approach may be right for you if you are looking for something different than traditional programs, or if you want a treatment model that focuses on skills, accountability, and forward movement.
Another Chance Rehab offers a structured and practical approach to addiction treatment that is built around your individual needs. SMART Recovery is integrated into care in a way that focuses on real skill building, not just discussion.
Treatment includes a combination of individual therapy, group sessions, and mental health support. This allows you to work through substance use while also addressing the underlying patterns and challenges that contribute to it.
With outpatient options like PHP and IOP, you can receive consistent support while continuing to manage work, family, or other responsibilities. The program is designed to be flexible without losing structure.
Open a new door of possibilities and let our experienced recovery team work with you. We all deserve Another Chance.
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